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Email Address: susan@asanastudio.com


I decided to try your studio with the special unlimited month deal and after just one week the change in my body is remarkable! I took two classes last week, the Deep Slow Flow activated an old injury which has been difficult to address at its core. Following my intuition, I went to the hip and shoulder class the next day. Lisa was beyond helpful: her gentle adjustment during class, learning a new posture which she demonstrated again for me after class, and her taking a few extra minutes with me made all the difference. The stretch she showed me is essential and gets to the root of what is pulling me out of alignment. I am pleased to take more classes this week and continue working through this as I am rebalancing my body. Because of Lisa, I am already premeditating that punch card to maintain this freedom from tension in my shoulder! Please know that Lisa goes above and beyond as an instructor. with gratitude,
Donna

"Thanx! I LOVE your studio and classes!"
Bridget


I just wanted to share how much I have enjoyed Gentle Yoga with Emily Powers! I am a complete beginner and she makes it comfortable and challenging all at once. Thank you!


"It's new to me, opens my brain and heart, I say this, because when I started, that is not what I was looking for. You, however, have provided the instructor/guides that have made Yoga a most important part of my life. I am blessed to practice with you. Know that you have made a difference in my life. Namaste!"
Bunny


"Ruth is so great at really teaching you the poses and breaking them down and also ways that you can learn them so you feel comfortable such as standing next to the wall ,etc. She also does some great stretch moves every class. She teaches very difficult moves but does it in a way that is very explained and everyone feels very supported. She also is adamant about knowing your limits and not hurting yourself. I’ve taken a lot of classes there and she is both my husband’s and my favorite.
Anne


"I wanted to let you know that the 6am class at the Olde Town Studio was absolutely wonderful! I wouldn't change a thing about it. Great time and flow to the class. Jen was excellent and she really developed the class for the level of the students."





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I just wanted to say thanks to you for the studio and your teachers. I have taken several of the restorative yoga classes led by Susie Ritchey, and she has twice helped me with an adjustments that opened up the restorative post wonderfully.

Wishing you continued success, and glad you are in Arvada.