Printable
Class Schedule


Meet Your
Instructors


Reward yourself!
Complete your Class Card and receive Reflexology or Massage for only $45 from Debbie or Barbara.


Directions
to the Studio


Testimonials

"Thanx! I LOVE your studio and classes!"
Bridget


"It's new to me, opens my brain and heart, I say this, because when I started, that is not what I was looking for. You, however, have provided the instructor/guides that have made Yoga a most important part of my life. I am blessed to practice with you. Know that you have made a difference in my life. Namaste!"
Bunny


"I thoroughly enjoyed your class. It was a very positive experience for me. It was intense, without being intimidating; it was personal, without being overboard; the environment and energy, both really good; and your teaching method and presence is such a good mix of encouragement, motivation, and acceptance. I will definitely come back!"
Holly


"Tricia was absolutely lovely! "
Jacqueline


Sign Up
to receive email updates!

• New Classes

• Workshops

• Special Events

Class Schedule

MONDAYS
~~~~~~~~~~~~~~~~~~~~

Qigong - 7:30-8:30 am - Anita Boehm

Kundalini - 9:00-10:30 am - Lisa Beaubien

Gentle Yoga - 11:00-11:45 am - Asiana

Vinyasa - 12:00-12:55 pm - Asiana

Yoga for Seniors - 1:45-2:45 pm - Devon Wright

All Levels - 6:00-7:15 pm - Tricia Anstey

Gentle Yoga - 7:30-8:15 pm - Tricia Anstey

TUESDAYS
~~~~~~~~~~~~~~~~~~~~

Anusara Inspired - 9:00-10:30 am - Laura Bouche

Gentle Yoga - 11:00-11:45 am - Susan Merrill

Vinyasa - 12:00-12:55 pm - Susan Merrill

Yoga for Parkinsons - 2:00-3:00 pm - Joann Gibson - * Free Class *

Teacher Training - 5:00-8:00 pm - Jenn Stewart ~ Begins February 10

Vinyasa - 6:00-7:15 pm - Susan Merrill

WEDNESDAYS
~~~~~~~~~~~~~~~~~~~~

Vinyasa II - 9:00-10:30 am - Julie Messa

Gentle Yoga - 11:00-11:45 am - Jenn Stewart

Vinyasa - 12:00-12:55 pm - Jenn Stewart

Baby and Me! - 1:15-2:15 pm - Jenn Stewart

Children's Yoga - 3:30-4:15 pm - Lauren Duker

Vinyasa - 4:30-5:45 pm - Lauren Duker

Restorative Yoga - 6:00-7:15 pm - Tricia Anstey

Pre-Natal - 7:30-8:45 pm - Katie Todd

THURSDAYS
~~~~~~~~~~~~~~~~~~~~

Yoga for Stiff People - 9:00-10:30 am - Ruth Bennett

Gentle Yoga - 11:00-11:45 am - Ruth Bennett

Vinyasa - 12:00-12:55 pm - Susan Merrill

Yoga for Parkinsons - 2:00-3:00 pm - Joann Gibson - * Free Class *

Vinyasa - 6:00-7:15 pm - Susan Merrill

Gentle Yoga - 7:30-8:15 pm - Susan Merrill

FRIDAYS
~~~~~~~~~~~~~~~~~~~~

Vinyasa II - 9:00-10:30 am - Susan Merrill

Gentle Yoga - 11:00-11:45 am - Susan Merrill

Vinyasa - 12:00-12:55 pm - Lauren Duker

Teacher Training - 5:00-9:00 pm - Jenn Stewart ~ Begins February 13

SATURDAYS
~~~~~~~~~~~~~~~~~~~~

All Levels - 7:15-8:45 am Julie Messa

Active Flow and Alignment - 9:00-10:30 am - Jenn Stewart

Gentle Yoga - 11:00-11:45 am - Jenn Stewart

Pre-Natal - 12:00-1:15 pm - Jenn Stewart

Teacher Training - 2:00-7:00 pm - Jenn Stewart ~ Begins February 14

SUNDAYS
~~~~~~~~~~~~~~~~~~~~

Vinyasa II - 7:00-8:30 am - Bill Baldry

Vinyasa - 9:00-10:30 am - Ruth Bennett

Gentle Yoga - 11:00-11:45 am - Ruth Bennett

Vinyasa - 12:00-12:55 pm - Lauren Duker

Beginners Series - 1:30-3:00 pm - Devon ~ Begins the first Sunday of each month~

All Levels - 3:30-4:30 pm - Tricia Anstey

Restorative Yoga - 5:00-6:15 pm - Tricia Anstey

Vinyasa II- 6:30-8:30 pm - Bill Baldry