Renew,
Refresh,
Rejuvenate!

• Practice in a friendly, unpretentious atmosphere

• Escape 'busyness' for a few precious minutes

• Breath in the quiet as you stretch your mind and body


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Welcome!

Asana Studio is a beautiful and peaceful oasis in Golden where students of all levels - from beginners to experienced practitioners - will find a welcoming yoga community within which to expand their practice.

We provide an opportunity for you to step into a calming space and leave behind the worries of the world. We have created an atmosphere for physical and spiritual healing without judgment. Our teachers come from diverse backgrounds. Each brings something unique yet we all share the common goal of providing a nurturing environment for personal growth.

Yoga is an excellent way to promote physical flexibility, strength and endurance. On a deeper level it can transform your life. Through breathing techniques you will find you can release stress and relax. The soothing meditative quality of our yoga classes will help guide you into a state of personal harmony, balance, and inner peace.

Current & Up Coming
Events at Asana Studio

We are offering Kundalini and Restorative Yoga classes .
See the schedule !

Low back pain?
Workshop with Kate Dupays!

Join us!!
Vacation in Spain or Mexico and combine your practice with hiking and surfing!

See
Classes & Events links above!