First Visit ~
• Practice in a friendly, unpretentious atmosphere
"Thanks so much -- you are the best!
"Each class that I take with Asiana, the Flow and Let Go Class, is just what my body needs, but 'doesn't know it'. It feels very intuitive and is so therapeutic for me."
"I love yoga! My favorite part is the challenge presented by each teacher's/class's differences. My kids like to do it too."
"I think your yoga studio is the BEST and I am thrilled to have finally tried you but sad that it took me this long. I love Santosh, Lauraís Core class, your class and adore Claire with her adjustments and darling personality. Thanks so much for having a wonderful studio that understands, itís about yoga and the students. Itís so refreshing to find a nice studio here in Golden."Asana Studio
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Welcome... Asana Studio offers a beautiful and peaceful oasis with locations in both Golden and Olde Town Arvada where students of all levels - from beginners to experienced practitioners - will find a welcoming yoga community within which to expand their practice.
We provide an opportunity for you to step into a calming space and leave behind the worries of the world. We have created an atmosphere for physical and spiritual healing without judgment. Our teachers come from diverse backgrounds. Each brings something unique yet we all share the common goal of providing a nurturing environment for personal growth.
Yoga is an excellent way to promote physical flexibility, strength and endurance. On a deeper level it can transform your life. Through breath you will find you can release stress and relax. The meditative quality of our yoga classes will help guide you into a state of personal balance and inner peace.
Asana in Old Town Arvada!
Parkinson's Class in Golden!
"Arvada Outstanding Business of the Year 2011"
with Karen, Santosh, Lauren, and Darrin
Chakra Alignment and Mediation with Yogi Dev
FREE Community Classes
It is better to know some of the questions than all of the answers.
The obstacle is the path.
Check the current Schedule
"Everything works out in the end. If it hasn't worked out, it isn't the end"
Tragedy is not the conflict beween right and wrong. It is the conflict between two rights.
Do each single thing as though you do nothing else.
There is nothing either good or bad but that thinking makes it so.
The more you know the less you understand.
Be grateful for the weeds you have in your mind, eventually they enrich your practice.