Teacher Training at Asana Studio

Is yoga your passion?

Take your practice to the next level! Become a certified yoga teacher!

Asana Studio offers a 200 hour teacher training intensive through Yoga Alliance. Our goal is to create confident, knowledgeable and compassionate teachers! Together we will journey into ourselves and find each of our unique gifts to apply to our own styles of teaching.


*Receive instruction in the art, history and science of yoga.
*Learn to instruct from the physical, mental, emotional, and spiritual perspectives.
*Breathe, love, laugh (a lot) and take your practice to a whole new level!

This program will bring challenges, new friends and a new acceptance and love for the divine within. Above all, this program will provide a safe environment full of support, joy, guidance and love.

Times:

Mondays, Wednesdays & Saturdays (some Sundays TBA, 2 day retreat TBA)
Location: Asana Studio in Arvada and Golden
Investment: $2850 (payment plans available)
For Info. Packet please email your address to jenn@asanastudio.com

Your Instructors:

Jenn Stewart
Jenn's unique and beautiful Yoga journey began 8 years ago in Chicago at the Sivananda Vedanta Center. There she experienced a natural attraction to all aspects of Yoga lifestyle. Jenn completed her Yoga certification in 2006 under the amazing guidance and teachings of Chris Muchow. She enjoys bringing several ideas and styles from different schools of Yoga to her class where you will always laugh, learn, balance and sometimes even dance! She teaches from the heart and believes in challenging her students to look inward and enjoy learning about the person they truly are. Jenn encourages them to explore and move in each pose with her different and sometimes crazy styles of music. Currently she continues her study in Anusara, Jivamukti and Pre-Natal which all hold a very special place in her heart. Be open, be free, let your heart be light and enjoy the ride!

Karen Boeser
Karen Boeser is an E-RYT certified Hatha Yoga Instructor under the guidelines of Yoga Alliance; upholding the standards of yoga teachers and yoga schools nationally. She is a certified Kundalini Yoga Teacher as approved by the International Kundalini Yoga Teachers Association and the Kundalini Research Institute. She received her training in the "Masters Touch Program" as taught by Yogi Bhajan, PhD.Karen's teaching methods have evolved over the past 15 years of practice and training, involving study with some of the most recognized teachers on the vanguard of the American Yoga scene. She combines her range of experience and training offering a well-balanced and comprehensive approach to yoga that is both accessible to the newcomer and experienced practitioners.


Santosh
Triputi is the perfection between the Body, Breath and Mind; this alignment signifies the purpose and method of the inspirational classes that Santosh guides. By incorporating physical alignment wisdom with the higher values of a focused mind with the breath, a synergy of practice unfolds. This energetic combination guides the student into the realm of higher possibilities and begins to uncover a deep inner connection. Santosh, for the last five years has taught teachers in a Yoga Teacher Training program in Denver and guides beginning through advanced workshops on asana, pranayama, meditation and eastern spiritual philosophy throughout the Rocky Mountain area. His training has included asana of numerous styles including ashtanga, iyengar, vinyasa and anusara. He has studied ayurvedic medicine, Raja Yoga and Tantric meditation, advanced pranayama or breathing practices, eastern spiritual philosophy and finally the extraordinary teachings of the Pujari, given to him by Sri Baba Hari Dass. He has spent over a decade in highly focused spiritual practice and he continues to polish the one magic stone in search of the perfect Breath, The state of the Breathless… An inner Light and Love guides him as he assists students at all levels to develop their own relationship and connection to Yoga.

Lauren Duker
As a toddler, Lauren's parents called her the "happy-where-ever-she-is-kid." Perhaps it was an early indication of more yogic things to come. Lauren moved to Golden from Colorado Springs to study physics at the Colorado School of Mines. After awakening to yoga, she knew she'd found home. Lauren received her certification through YogaWorks. She's lived in Golden, teaching yoga since 2007.Lauren tries to lead a balanced life, on and off the mat. Her greatest love is breathing, but while breathing she has a number of other interests. She loves being under the sky: hiking, camping, learning to surf, gardening, riding her old red bicycle. She is also an avid reader, hopes to someday finish writing that novel and loves baking (especially cupcakes).