I LOVE WHAT YOU ARE TEACHING/SHARING
It's new to me, opens my brain and heart, I say this, because when I started, that is not what I was looking for. You, however, have provided the instructor/guides that have made Yoga a most important part of my life. I am blessed to practice with you. Know that you have made a difference in my life.
Namaste,
Bunny
I just loved Jen's class. She was awesome and I hope to start going every Saturday. Thank you! Amy
I thoroughly enjoyed your class. It was a very positive experience for me. It was intense, without being intimidating; it was personal, without being overboard; the environment and energy, both really good; and your teaching method and presence is such a good mix of encouragement, motivation, and acceptance.
I will definitely come back!
Holly
Susan, Your calming insightful voice and presence is truly inspiring! Thank you for holding the space, sharing your wisdom and your light. I am so grateful for you and Asana Studio!
Jenn is truly a spiritual guide!!
MONDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Active Flow and Alignment - 9:00-10:30am - Kate Dupays
Gentle Yoga - 11:00-11:45am - Asiana
Vinyasa - 12:00-12:55pm - Asiana
Yoga for Seniors - 2:00-3:00pm - Joann Gibson
Active Flow and Alignment - 6:00-7:15pm - Lisa Deigel
TUESDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Fit Ball Yoga - 8:00-8:45am - Joann Gibson
Gentle Yoga - 11:00-11:45am - Susan Merrill
Vinyasa - 12:00-12:55pm - Susan Merrill
Yoga for Parkinsons - 2:00-3:00pm - Joann Gibson *Free Class*
Vinyasa - 6:00-7:15pm - Susan Merrill
WEDNESDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
All levels - 7:30-8:30am - Joann Gibson
Active Flow and Alignment - 9:00-10:30am - Kate Dupays
Gentle Yoga - 11:00-11:45am - Jenn Stewart
Vinyasa - 12:00-12:55pm - Jenn stewart
Baby and Me! - 1:15-2:15pm - Jenn Stewart
Kundalini - 4:00-4:55pm - Lisa Beaubien
Vinyasa - 6:00-7:15pm - Kate DuPays
Pre-Natal - 7:30-8:45pm - Katie Todd
THURSDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Fit Ball Yoga - 8:00-8:45am - Joann Gibson
Yoga for Stiff People - 9:00-10:30am - Joann Gibson
Gentle Yoga - 11:00-11:45am - Susan Merrill
Vinyasa - 12:00-12:55pm - Susan Merrill
Yoga for Parkinsons - 2:00-3:00pm - Joann Gibson *Free Class*
Vinyasa - 6:00-7:15pm - Susan Merrill
Gentle Yoga - 7:30-8:15pm - Susan Merrill
FRIDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vinyasa ll - 9:00-10:30am - Susan Merrill
Gentle Yoga - 11:00-11:45am - Susan Merrill
Vinyasa - 12:00-12:55pm - Susan Merrill
Kundalini - 4:00-4:55pm - Mel Korte
SATURDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Active Flow and Alignment - 9:00-10:30am - Jenn Stewart
Gentle Yoga - 11:00-11:45am - Jenn Stewart
Pre Natal - 12:00-1:15pm - Jenn Stewart
SUNDAYS ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vinyasa - 9:00-10:30am - Ruth Bennett
Gentle Yoga - 11:00-11:45am - Ruth Bennett
All Levels - 3:30-4:30pm - *free class*
Restorative Yoga - 5:00-6:15pm - Tricia Anstey
| *Save with Punch Cards! | Gentle/Noon Classes | 1 1/4 hr - 1 1/2 hr Classes | ||
| Drop in Classes | $10 | $15 | ||
| 5 Class Card | $45 | $65 | ||
| 10 Class Card | $80 | $120 | ||
| 20 Class Card | $140 | $200 | ||
| Cards expire 12 months after purchase date and are non refundable |
