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Renew, Refresh,
Rejuvenate!
• Practice in a friendly, unpretentious atmosphere
• Escape 'busyness' for a few precious minutes
• Breath in the quiet as you stretch you mind and body
Asana Studio is a beautiful and peaceful oasis in Golden where students of all levels- from beginners to experienced practitioners -will find a welcoming yoga community within which to expand their practice.
We provide an opportunity for you to step into a calming space and leave behind the worries of the world. We have created an atmosphere for physical and spiritual healing without judgment. Our teachers come from diverse backgrounds. Each brings something unique yet we all share the common goal of providing a nurturing environment for personal growth.
Yoga is an excellent way to promote physical flexibility, strength and endurance. On a deeper level it can transform your life. Through breathing techniques you will find you can release stress and relax. The soothing meditative quality of our yoga classes will help guide you into a state of personal harmony, balance, and inner peace.
Up Coming Events
Current Events at Asana...
Join us!!
Combine your practice with hiking and surfing!
Spain or Mexico!
Check out the Yoga Vacations Link above.
We are offering
Kundalini and Restorative Yoga
Asana Yoga Studio • 16399 South Golden Rd • Golden, Colorado • 303-437-6666